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Runner's World Running on Air

- The Revolutionary Way to Run Better by Breathing Smarter

af Budd Coates

indgår i Runner's World serien

Runner's World Running on Air af Budd Coates
Bag om Runner's World Running on Air

Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781609619190
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 9. april 2013
  • Størrelse:
  • 150x228x20 mm.
  • Vægt:
  • 308 g.
  • 8-11 hverdage.
  • 9. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Runner's World Running on Air

Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.

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