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Runner's World Run to Lose

af Jennifer Van Allen
Runner's World Run to Lose af Jennifer Van Allen
Bag om Runner's World Run to Lose

This book is full of guidance on tricky topics such as how to balance your weight loss goals while consuming enough nutrients to power your workouts; and advice on how to avoid common diet pitfalls. Complete with easy to follow training guides and detailed meal plans, Run to Lose will help you shape up, get stronger, and achieve your fitness goals.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623365998
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 22. december 2015
  • Størrelse:
  • 229x162x23 mm.
  • Vægt:
  • 438 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Jennifer Van Allen

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Beskrivelse af Runner's World Run to Lose

This book is full of guidance on tricky topics such as how to balance your weight loss goals while consuming enough nutrients to power your workouts; and advice on how to avoid common diet pitfalls. Complete with easy to follow training guides and detailed meal plans, Run to Lose will help you shape up, get stronger, and achieve your fitness goals.

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