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Runner's World Complete Book of Running

- Everything You Need to Run for Weight Loss, Fitness, and Competition

af Editors of Runner's World Maga

indgår i Runner's World serien

Runner's World Complete Book of Running af Editors of Runner's World Maga
Bag om Runner's World Complete Book of Running

The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. This book helps runners find the best way to increase their endurance and train for a marathon, the best ways to start a running program, and tips on buying and preserving running shoes.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781605295794
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 22. december 2009
  • Størrelse:
  • 190x232x15 mm.
  • Vægt:
  • 572 g.
  • 8-11 hverdage.
  • 21. november 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Runner's World Complete Book of Running

The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. This book helps runners find the best way to increase their endurance and train for a marathon, the best ways to start a running program, and tips on buying and preserving running shoes.

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