Rule of St. Benedict

The Rule of Benedict constitutes a basic guide for living the Christian life and continues to be followed by every Benedictine monastery and convent in the world today. Just the idea that a guide for living could not only last 1500 years but continue to be followed by thousands of people makes its study valuable for monks and nuns as well as laypeople.
The Rule offers people a plan for living a balanced, simple, and prayerful life. In it Benedict tells his monks and nuns that ora et labor is their way (work and prayer), that the Divine Office is their work (opus dei) and the vows of stability, conversion, and obedience are their commitments. These vows have much to say to those of us not living in a monastery or convent:

Stability
Stability refers to the importance of community and commitment in life. For a monk or nun it refers directly to a commitment to the monastery where they will live for the rest of their life. While we all may not be a member of a monastic order, we can make our vow of stability to our families, to our faith communities, to our local and global communities, and to our fellow pilgrims along the journey of faith. The vow of stability also speaks to our current environmental crisis-for when we remain committed to the earth we learn how to be good stewards of that which God has given us.
Conversion
Conversion is not confined to a one time experience. To a monk or nun, conversion of life reminds them that everything they do is from, for, and with God and that God converts us continually. The vow tells the monastic they are to acknowledge that conversion and be open to it. For those of us not in the monastery conversion is an ongoing process as well, one that helps us walk continually in the presence of God. In order to open our ears to God's voice and our eyes to God's presence among us, Benedict tells us we must keep our hearts and our minds open to the ways that God is moving us. When we block the transformation that God is working within us, then we are not living into the Benedictine Way. An open heart is one that allows balanced practices of prayer, work, study, hospitality, and renewal to illuminate the ways that God is working within us and within the world.
Obedience
When Benedict wrote his Rule obedience meant what it said: the monk was to be obedient to the Abbot, the Rule, and the Gospels. Obedience can be a heavy word for us today. Yet a healthy, balanced view of obedience - as a way of cultivating a disciplined, intentional life that is yearning to be obedient to God - is a desire that many people in today's world have and this makes the vow of obedience relevant. Obedience can entail a healthy sense of humility - thinking neither less nor more of yourself than who you are - and of respecting and following the guides, leaders, teachers, and fellow travelers who are guiding you on your path.
The Rule revolves around five practices: Prayer, Work, Study, Hospitality and Renewal.