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Routledge Handbook of Strength and Conditioning

- Sport-specific Programming for High Performance

indgår i Routledge International Handbooks serien

Routledge Handbook of Strength and Conditioning
Bag om Routledge Handbook of Strength and Conditioning

Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367499044
  • Indbinding:
  • Paperback
  • Sideantal:
  • 668
  • Udgivet:
  • 25. februar 2020
  • Størrelse:
  • 247x174x38 mm.
  • Vægt:
  • 1228 g.
  • 2-3 uger.
  • 14. december 2024
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Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.

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