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Routine Building Handbook

- Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success

af Ashley Brown
Routine Building Handbook af Ashley Brown
Bag om Routine Building Handbook

Discover the power of starting, creating, and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and build a productive, joyful life in this easy-to-use practical guide. Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don't know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including: A customizable habit-building roadmap Ideas for weekday, weekend, morning, and night routines Examples of realistic, daily schedules Advice for staying flexible Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781646042463
  • Indbinding:
  • Paperback
  • Sideantal:
  • 196
  • Udgivet:
  • 17. februar 2022
  • Størrelse:
  • 367x164x18 mm.
  • Vægt:
  • 242 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Ashley Brown

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Beskrivelse af Routine Building Handbook

Discover the power of starting, creating, and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and build a productive, joyful life in this easy-to-use practical guide.

Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don't know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including:
A customizable habit-building roadmap Ideas for weekday, weekend, morning, and night routines Examples of realistic, daily schedules Advice for staying flexible
Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.

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