De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Rethinking Alcohol Through the Eight Limbs of Yoga

Bag om Rethinking Alcohol Through the Eight Limbs of Yoga

Vinyasa and vino. Women, Wine, and Warrior 2. No matter where you look, alcohol is everywhere, even pervading sacrosanct health and wellness venues. While the harms of tobacco and "hard" drugs are well-known, alcohol has somehow gotten a pass in modern society. Until very recently, it was even recommended to drink a glass of wine every evening for heart health. We are finally awakening to the harms of even small amounts of alcohol, but this presents a new challenge for people dedicated to making healthful choices: How can we omit something that has become such a celebrated part of our everyday lives? In this book, Elizabeth Ross Hubbell uses the time-honored principles of Ashtanga Yoga to help you rethink that nightly glass (or three) of wine. We'll explore some of the most recent findings on the harms of alcohol and how Patanjali's teachings from 2,000 years ago remain relevant in pursuit of living our healthiest, happiest lives.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781958711620
  • Indbinding:
  • Paperback
  • Sideantal:
  • 114
  • Udgivet:
  • 28. august 2023
  • Størrelse:
  • 140x6x210 mm.
  • Vægt:
  • 151 g.
  • 2-4 uger.
  • 29. november 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Rethinking Alcohol Through the Eight Limbs of Yoga

Vinyasa and vino. Women, Wine, and Warrior 2. No matter where you look, alcohol is everywhere, even pervading sacrosanct health and wellness venues. While the harms of tobacco and "hard" drugs are well-known, alcohol has somehow gotten a pass in modern society. Until very recently, it was even recommended to drink a glass of wine every evening for heart health. We are finally awakening to the harms of even small amounts of alcohol, but this presents a new challenge for people dedicated to making healthful choices: How can we omit something that has become such a celebrated part of our everyday lives?
In this book, Elizabeth Ross Hubbell uses the time-honored principles of Ashtanga Yoga to help you rethink that nightly glass (or three) of wine. We'll explore some of the most recent findings on the harms of alcohol and how Patanjali's teachings from 2,000 years ago remain relevant in pursuit of living our healthiest, happiest lives.

Brugerbedømmelser af Rethinking Alcohol Through the Eight Limbs of Yoga



Find lignende bøger
Bogen Rethinking Alcohol Through the Eight Limbs of Yoga findes i følgende kategorier: