Resistance band Workout
- The ultimate solution to getting stronger, faster and healthier
- Indbinding:
- Paperback
- Sideantal:
- 114
- Udgivet:
- 9. marts 2023
- Størrelse:
- 152x229x6 mm.
- Vægt:
- 163 g.
- 2-3 uger.
- 30. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Resistance band Workout
Everyone can benefit from resistance band exercise! All ages, any level of fitness, any objective! If you: Want a workout at home to get in shape and reduce weight? Are a senior seeking low-impact, functional exercise? Are a bodybuilder seeking a difficult workout when the gym is out of your grasp? Are healing from a wound and need to bolster certain muscle groups Seeking a fitness solution when traveling for work or pleasure? This is for you then. Having a set of resistance bands is one thing, but using them properly may completely transform your life! In this book, you will discover: How resistance bands function and the appropriate one for your desired fitness goalResistance band exercises that engage every part of your bodyHow to adjust the resistance band exercises to suit your fitness planThe various application of the workout that yield desired resultsAnd lots of accurate tips on how to progress in your fitness journey
This is the beginning of a very fruitful fitness adventure! Click on the "Add to Cart" button and let's get started.
This is the beginning of a very fruitful fitness adventure! Click on the "Add to Cart" button and let's get started.
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