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Requisites of Athletics Nutrition

- A Complete Guide to Optimal Performance of an Active Person

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This book for sports nutrition is a complete guide to eat right for an active lifestyle. Athletics nutrition is a vital element for reaching peak physical performance. To maximize workouts and sports ability, This Nutrition book offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy. Requisites for Athletic Nutrition includes: All meals covered―These sports nutrition dishes cover pre-activity, game day, and recovery periods.Whole foods― The recipes take a clean eating approach so you can get the most out of what you eat.Beyond eating― Includes essential tips for both general fitness and sport-specific dietary needs.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798582876328
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 17. december 2020
  • Størrelse:
  • 152x229x10 mm.
  • Vægt:
  • 263 g.
  • 2-3 uger.
  • 13. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
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Beskrivelse af Requisites of Athletics Nutrition

This book for sports nutrition is a complete guide to eat right for an active lifestyle.
Athletics nutrition is a vital element for reaching peak physical performance. To maximize workouts and sports ability, This Nutrition book offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy.
Requisites for Athletic Nutrition includes:
All meals covered―These sports nutrition dishes cover pre-activity, game day, and recovery periods.Whole foods― The recipes take a clean eating approach so you can get the most out of what you eat.Beyond eating― Includes essential tips for both general fitness and sport-specific dietary needs.

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