Name: Redesign Your Mind
Price: 198.95 DKK
Availability: InStock
Author: Eric Maisel
ISBN: 9781642505115

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Paperback
2-3 uger
198,95 kr.

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Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

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Sprog:
Engelsk

ISBN:
9781642505115

Forlag:
Mango Media

Indbinding:
Paperback

Sideantal:
288

Udgivet:
1. oktober 2021

Størrelse:
323x140x22 mm.

Vægt:
368 g.

Leveringstid: 2-3 uger.
Forventet levering: 2. december 2024

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163,95 kr.

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Redesign Your Mind

Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

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