De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Historie og samfund
  4. Religion
  5. Raising Healthy Teenagers

Raising Healthy Teenagers

af Thomas Kersting
Raising Healthy Teenagers af Thomas Kersting
Bag om Raising Healthy Teenagers

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by - reducing screen time and increasing green time - learning how to be a social being again - developing strategies to deal with disruptions in schooling - reclaiming a structured day - breaking the cycle of anxiety and depression - and much more

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781540903044
  • Indbinding:
  • Hardback
  • Sideantal:
  • 208
  • Udgivet:
  • 21. februar 2023
  • Størrelse:
  • 140x216x13 mm.
  • Vægt:
  • 372 g.
  • 2-3 uger.
  • 22. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Thomas Kersting

Vis alle bøger af Thomas Kersting

Beskrivelse af Raising Healthy Teenagers

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.
Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by
- reducing screen time and increasing green time
- learning how to be a social being again
- developing strategies to deal with disruptions in schooling
- reclaiming a structured day
- breaking the cycle of anxiety and depression
- and much more

Brugerbedømmelser af Raising Healthy Teenagers



Andre købte også..
Find lignende bøger
Bogen Raising Healthy Teenagers findes i følgende kategorier: