De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Hobby og fritid
  4. Quiet Your Mind and Get to Sleep

Quiet Your Mind and Get to Sleep

af Colleen E Carney

indgår i New Harbinger Self-Help Workbo serien

Quiet Your Mind and Get to Sleep af Colleen E Carney
Bag om Quiet Your Mind and Get to Sleep

In Quiet Your Mind and Get to Sleep, two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572246270
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 2. December 2009
  • Størrelse:
  • 205x15x254 mm.
  • Vægt:
  • 377 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Colleen E Carney

Vis alle bøger af Colleen E Carney

Beskrivelse af Quiet Your Mind and Get to Sleep

In Quiet Your Mind and Get to Sleep, two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.

Brugerbedømmelser af Quiet Your Mind and Get to Sleep



Andre købte også..
Find lignende bøger
Bogen Quiet Your Mind and Get to Sleep findes i følgende kategorier: