Quick & Easy - Stop Smoking
- My Experience as a 30 Year Hard Core Smoker
- Indbinding:
- Paperback
- Sideantal:
- 46
- Udgivet:
- 3. marts 2015
- Størrelse:
- 127x203x3 mm.
- Vægt:
- 59 g.
- 2-3 uger.
- 21. december 2024
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Quick & Easy - Stop Smoking
In the beginning, I was certain I could quit smoking any time I decided. Since I never tried, I was never proven wrong and never tested. Later, I allowed myself to believe that quitting would be very difficult - that I would gain weight, or that I would experience severe withdrawal issues. That belief justified me putting off the inevitable. Along the way, I took jabs at the problem - cutting down, hypnotism, injections and almost nicotine patches. Nothing worked and I became convinced that quitting was an insurmountable challenge. I was wrong. Was it simple to quit? You bet! It was so simple, that you may find yourself asking why you bought this book. But, remember that the simple plans are often the best. I tried complicated - shots, hypnosis, patches (almost), etc. and got nowhere. Simple worked. So, here it is. The envelope please. And the winner is: Simple!!!
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