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Qigong and Chinese Self-Massage for Everyday Health Care

- Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques

af Zeng Qingnan

indgår i Chinese Health Qigong serien

Qigong and Chinese Self-Massage for Everyday Health Care af Zeng Qingnan
Bag om Qigong and Chinese Self-Massage for Everyday Health Care

Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848191990
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 21. december 2013
  • Størrelse:
  • 152x223x11 mm.
  • Vægt:
  • 302 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Qigong and Chinese Self-Massage for Everyday Health Care

Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete.

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