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'Pure O' OCD

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Pure obsessional obsessive-compulsive disorder, or ''Pure O'' OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, ''Pure O'' OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038730602
  • Indbinding:
  • Paperback
  • Sideantal:
  • 332
  • Udgivet:
  • 1. juni 2023
  • Størrelse:
  • 156x20x234 mm.
  • Vægt:
  • 567 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af 'Pure O' OCD

Pure obsessional obsessive-compulsive disorder, or ''Pure O'' OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, ''Pure O'' OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.

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