Procrastination has become quite severe over the past three years to the point that I am tired much of the time and needing more and more rest despite not really increasing my productivity. I still struggle with giving myself free time, because I don't feel I've earned it, but I keep working on it. I struggle with completing personal tasks, as I give priority to work tasks, but I'm working on that too. The book takes the reader through a wide variety of strategies, examples and explanations that will be helpful to anybody that procrastinates from an occasional basis to those that are heavily oppressed by this very difficult human problem.
Productivity
- Massively Improve Your Focus and Beat Procrastination (Guide to Improve Time Management and Stop Overthinking Using Cognitive Behavioral Therapy)
- Indbinding:
- Paperback
- Sideantal:
- 202
- Udgivet:
- 20. april 2020
- Størrelse:
- 203x127x11 mm.
- Vægt:
- 204 g.
- 8-11 hverdage.
- 9. december 2024
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Brugerbedømmelser af Productivity
-
elisie p. 29. december 2020
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