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Principles of the Alexander Technique

- What it is, how it works, and what it can do for you

af Jeremy Chance

indgår i Discovering Holistic Health serien

Principles of the Alexander Technique af Jeremy Chance
Bag om Principles of the Alexander Technique

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848191280
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 15. januar 2013
  • Udgave:
  • 2
  • Størrelse:
  • 199x136x13 mm.
  • Vægt:
  • 232 g.
  • Ukendt - mangler pt..

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This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

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