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Prepare for Combat

- Strength Training for the Martial Arts

Bag om Prepare for Combat

A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781681627717
  • Indbinding:
  • Hardback
  • Sideantal:
  • 112
  • Udgivet:
  • 18. januar 2007
  • Størrelse:
  • 152x229x8 mm.
  • 8-11 hverdage.
  • 17. december 2024
Forlænget returret til d. 31. januar 2025

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- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Prepare for Combat

A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.

Brugerbedømmelser af Prepare for Combat



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