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Pregnant, Fit and Fabulous

- Your Complete Guide to Exercise Before, During and After Pregnancy

af Mary Bacon
Pregnant, Fit and Fabulous af Mary Bacon
Bag om Pregnant, Fit and Fabulous

Pregnant Fit and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during and after pregnancy, suitable for all levels of exercise experience. It includes sections to identify when it is safe to exercise and to help women overcome common problems during pregnancy, including lower back pain.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781613398579
  • Indbinding:
  • Paperback
  • Sideantal:
  • 426
  • Udgivet:
  • 1. august 2016
  • Udgave:
  • 2
  • Størrelse:
  • 152x228x28 mm.
  • Vægt:
  • 636 g.
  • 8-11 hverdage.
  • 16. januar 2025
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Mary Bacon

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Beskrivelse af Pregnant, Fit and Fabulous

Pregnant Fit and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during and after pregnancy, suitable for all levels of exercise experience. It includes sections to identify when it is safe to exercise and to help women overcome common problems during pregnancy, including lower back pain.

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