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Pranayama for energy, vigor and vitality

af Subhash Mittal
Pranayama for energy, vigor and vitality af Subhash Mittal
Bag om Pranayama for energy, vigor and vitality

This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and special pranayama intensives. The book presents step-by-step practical guidelines to key pranayama practices that the author has compiled over several years of self practice, teaching and research.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798890026583
  • Indbinding:
  • Paperback
  • Sideantal:
  • 158
  • Udgivet:
  • 27. marts 2023
  • Størrelse:
  • 152x9x229 mm.
  • Vægt:
  • 240 g.
  • 2-3 uger.
  • 4. februar 2025
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This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and special pranayama intensives. The book presents step-by-step practical guidelines to key pranayama practices that the author has compiled over several years of self practice, teaching and research.

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