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Practical Fitness Testing

- Analysis in Exercise and Sport

af Morc (University of Sunderland) Coulson

indgår i Fitness Professionals serien

Practical Fitness Testing af Morc (University of Sunderland) Coulson
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An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781408110225
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 1. September 2009
  • Størrelse:
  • 189x228x14 mm.
  • Vægt:
  • 498 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 1. Oktober 2024

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Beskrivelse af Practical Fitness Testing

An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.

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