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PR Pace

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Chris Johnson's PR Pace | Strength and Performance Training for Distance Runners,uses in-depth dialogue, examples, charts,and graphs to teach distance runners the importance of strength training for performance enhancement and injury prevention. Using his advance training system, PROformance Training Systems¿, Chris gives the reader world class workouts they can use for races of any distance and caliber.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781300575900
  • Indbinding:
  • Paperback
  • Sideantal:
  • 142
  • Udgivet:
  • 13. marts 2013
  • Størrelse:
  • 216x8x280 mm.
  • Vægt:
  • 377 g.
  • 8-11 hverdage.
  • 21. november 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af PR Pace

Chris Johnson's PR Pace | Strength and Performance Training
for Distance Runners,uses in-depth dialogue, examples, charts,and graphs to teach distance runners the importance of strength training for performance enhancement and injury prevention. Using his advance training system, PROformance Training Systems¿, Chris gives the reader world class workouts they can use for races of any distance and caliber.

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