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Positive Psychology and You

- A Self-Development Guide

Bag om Positive Psychology and You

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367224356
  • Indbinding:
  • Paperback
  • Sideantal:
  • 414
  • Udgivet:
  • 29. august 2019
  • Størrelse:
  • 245x174x24 mm.
  • Vægt:
  • 770 g.
  • 8-11 hverdage.
  • 28. januar 2025
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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
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Beskrivelse af Positive Psychology and You

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.

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