Plant Protein
- Indbinding:
- Hardback
- Sideantal:
- 208
- Udgivet:
- 2. januar 2025
- Størrelse:
- 192x250x24 mm.
- Vægt:
- 820 g.
- Kan forudbestilles.
- 2. januar 2025
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Plant Protein
Quick, protein-packed vegan recipes you'll want to cook again and again!'Where do you get your protein?' is one of the most common questions vegans are asked.Vegan nutrition coach Gigi Grassia is already helping over half a million followers on Instagram to cook healthy, yummy, easy meals which are high in complete proteins and 100% plant-based. Gigi is a qualified personal trainer and ultra-marathon runner - so she knows how to fuel an active lifestyle powered by plants.In PLANT PROTEIN, Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a list of pantry and fridge staples, tips for batch-cooking to get you organised for busy weeks, and 80+ healthy, protein-rich recipes including....· Chocolate brownie protein baked oats· Corn fritters with smoky baked beans and avo smash· Harissa tofu ciabatta· Sweet potato gochujang soup with crispy chickpeas· Marry me lentils· Creamy harissa butter beans· Smoky 3-bean chilli no carne· Sneaky protein coffee chocolate mousseOriginally from Italy, Gigi has also put her spin on mouth-watering Italian classics like a creamy smoked tofu carbonara, tempeh cacciatore, lasagne primavera and strawberry and coconut tiramisu.Discover delicious and nutritious recipes for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you satisfied all day long. Follow Gigi on @ gigi_goes_vegan
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