Plant-Powered for Life
- 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals--Starting Today
- Indbinding:
- Paperback
- Sideantal:
- 368
- Udgivet:
- 14. juni 2019
- Størrelse:
- 155x228x27 mm.
- Vægt:
- 700 g.
- Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Plant-Powered for Life
Fall in love with whole plant foods, and they will love you back! 52 simple steps and 125 globally inspired recipes show the way“Will help eaters of all persuasions, from carnivores to vegans, make plant-based meals fun and exciting.”—Peggy Neu, President, The Monday CampaignsFruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality—and they’re delicious when done right! Still, many of us don’t get enough.Whether you're a meat-loving omnivore or junk-food vegan, if you’ve been meaning to eat more whole plant foods, Plant-Powered for Life is for you. Sharon Palmer, RDN, helps you set a personal goal (anything from “I will eat a plant-based meal every day” to “I will go 100 percent vegan”), then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes, in any order you like.Whatever your starting point, this handy guide (complete with gorgeous full-page photos) will inspire you to forge new habits, cook great food, and enjoy a health, plant-powered life—one tasty step at a time.Soon enough, you’ll: Love your legumes for protein and beyond French Lentil Salad with Cherry TomatoesEat well on the run Curried Tofu Papaya WrapsEmbrace whole grains for health and flavor Persian Couscous with Apricots and PistachiosEat your way to the end of the rainbow Blueberry Oatmeal WafflesShare the plant-powered love! Carrot Spice Cupcakes with Chocolate “Cream Cheese” Frosting
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