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Pilates for Life

- The most straightforward guide to achieving the body you want at home

Bag om Pilates for Life

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780718147662
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 6. januar 2005
  • Størrelse:
  • 189x246x14 mm.
  • Vægt:
  • 536 g.
  • 4-8 hverdage.
  • 10. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Pilates for Life

Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise.

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