Name: Pilates Body and Mind Transformation
Price: 168.95 DKK
Availability: InStock
Author: Ary Jr. S.
ISBN: 9798223662662

Pilates Body and Mind Transformation af Ary Jr. S.

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Paperback
8-11 hverdage
168,95 kr.

Bag om Pilates Body and Mind Transformation

Pilates Body and Mind Transformation is a book that introduces the reader to the Pilates method of exercise and its benefits for physical and mental well-being. The book covers the history, principles, philosophy, and practice of Pilates, as well as the different styles, approaches, and equipment that are available.

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Sprog:
Engelsk

ISBN:
9798223662662

Forlag:
Ary S. Jr

Indbinding:
Paperback

Sideantal:
76

Udgivet:
4. december 2023

Størrelse:
140x5x216 mm.

Vægt:
109 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 9. december 2024

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Normalpris

168,95 kr. + Fragt
~~168,95 kr.~~

Abonnementspris

163,95 kr.

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Pilates Body and Mind Transformation

Pilates Body and Mind Transformation is a book that introduces the reader to the Pilates method of exercise and its benefits for physical and mental well-being. The book covers the history, principles, philosophy, and practice of Pilates, as well as the different styles, approaches, and equipment that are available.

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