Perfectionism
- Indbinding:
- Paperback
- Sideantal:
- 192
- Udgivet:
- 17. april 2023
- Størrelse:
- 127x11x203 mm.
- Vægt:
- 213 g.
- 8-11 hverdage.
- 7. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Perfectionism
Perfectionism is a character or personality trait that causes life to feel like a never-ending report card. A perfectionist feels as if they are being forever graded on their accomplishments, their appearance, their organization, and just about everything else.
This book explores the ways in which perfection can have positive and motivational impacts like providing the drive to overcome adversity or achieve certain goals. However, it can often become difficult to manage and lead to unhealthy outcomes that can translate quickly into anxiety, relationship challenges, daily struggles and overall unhappiness.
Inside, you will discover:Why it is important to embrace who you are
Why being less imperfect is not necessarily a bad choice
10 simple strategies to overcome perfectionism without losing your goals
And much, much more!
This book is based on smart science that addresses these characteristics and much more. Since I can remember, I've always felt pressure to push myself. I never felt like I was doing enough. It was always about working harder, proving myself, and never having an off switch. I was highly ambitious and even competitive. I didn't necessarily know what I was competing for. Sometimes I was simply competing with myself.
This book explores the ways in which perfection can have positive and motivational impacts like providing the drive to overcome adversity or achieve certain goals. However, it can often become difficult to manage and lead to unhealthy outcomes that can translate quickly into anxiety, relationship challenges, daily struggles and overall unhappiness.
Inside, you will discover:Why it is important to embrace who you are
Why being less imperfect is not necessarily a bad choice
10 simple strategies to overcome perfectionism without losing your goals
And much, much more!
This book is based on smart science that addresses these characteristics and much more. Since I can remember, I've always felt pressure to push myself. I never felt like I was doing enough. It was always about working harder, proving myself, and never having an off switch. I was highly ambitious and even competitive. I didn't necessarily know what I was competing for. Sometimes I was simply competing with myself.
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