Pause
- Indbinding:
- Paperback
- Sideantal:
- 164
- Udgivet:
- 31. juli 2023
- Størrelse:
- 140x9x216 mm.
- Vægt:
- 216 g.
- 8-11 hverdage.
- 10. december 2024
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Pause
Pause...In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within.
This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life.
If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.
This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life.
If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.
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