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Pause

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Pause...In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within. This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life. If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798986410074
  • Indbinding:
  • Paperback
  • Sideantal:
  • 164
  • Udgivet:
  • 31. juli 2023
  • Størrelse:
  • 140x9x216 mm.
  • Vægt:
  • 216 g.
  • 8-11 hverdage.
  • 10. december 2024
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Forlænget returret til d. 31. januar 2025

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Beskrivelse af Pause

Pause...In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within.

This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life.

If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.

Brugerbedømmelser af Pause