Patanjali's Yoga System

Patanjali's Yoga System is a comprehensive guide to the ancient Indian practice of yoga, written by Ramacharaka, also known as Yogi. The book is based on the teachings of the sage Patanjali, who is considered the father of yoga. The book covers the eight limbs of yoga, including yama (ethical principles), niyama (self-discipline), asana (postures), pranayama (breathing techniques), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation), and samadhi (enlightenment). The author explains each limb in detail, providing practical advice and exercises to help readers incorporate them into their daily lives. The book also includes a discussion of the benefits of yoga, such as improved physical health, mental clarity, and spiritual growth. Overall, Patanjali's Yoga System is a valuable resource for anyone interested in learning about the ancient practice of yoga and how it can transform their life.THIS 36 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Inner Teachings of Philosophies and Religions of India, by Yogi Ramacharaka. To purchase the entire book, please order ISBN 0766103641.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.