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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

af Caroline Foran
Owning it: Your Bullsh*t-Free Guide to Living with Anxiety af Caroline Foran
Bag om Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781473657601
  • Indbinding:
  • Hardback
  • Sideantal:
  • 272
  • Udgivet:
  • 11. maj 2017
  • Størrelse:
  • 153x181x26 mm.
  • Vægt:
  • 292 g.
  • Ukendt - mangler pt..

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Beskrivelse af Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

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