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Overcoming Your Eating Disorder

- A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Workbook

Bag om Overcoming Your Eating Disorder

Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780195311686
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 20. september 2007
  • Udgave:
  • 2
  • Størrelse:
  • 217x278x10 mm.
  • Vægt:
  • 540 g.
  • 8-11 hverdage.
  • 16. januar 2025
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Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.

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