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Overcoming Social Anxiety and Shyness, 2nd Edition

- A self-help guide using cognitive behavioural techniques

af Dr. Gillian Butler

indgår i Overcoming Books serien

Overcoming Social Anxiety and Shyness, 2nd Edition af Dr. Gillian Butler
Bag om Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition is a compelling self-help guide by Dr. Gillian Butler. Published in 2016 by the Little, Brown Book Group, this book is a beacon of hope for anyone struggling with social anxiety and shyness. Dr. Butler, a renowned psychologist, uses her expertise to offer practical, easy-to-implement strategies to tackle these pervasive issues. The book belongs to the self-help genre and is a testament to Dr. Butler's profound understanding of human psychology. Overcoming Social Anxiety and Shyness, 2nd Edition is more than just a book; it's a journey towards self-discovery and self-improvement. This publication from Little, Brown Book Group is a must-read for anyone seeking to conquer their fears and live a more fulfilling life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781472120434
  • Indbinding:
  • Paperback
  • Sideantal:
  • 400
  • Udgivet:
  • 6. oktober 2016
  • Størrelse:
  • 197x129x26 mm.
  • Vægt:
  • 314 g.
  • 4-7 hverdage.
  • 5. december 2024
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- Ingen binding

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Ingen binding og kan opsiges når som helst.

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Beskrivelse af Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition is a compelling self-help guide by Dr. Gillian Butler. Published in 2016 by the Little, Brown Book Group, this book is a beacon of hope for anyone struggling with social anxiety and shyness. Dr. Butler, a renowned psychologist, uses her expertise to offer practical, easy-to-implement strategies to tackle these pervasive issues. The book belongs to the self-help genre and is a testament to Dr. Butler's profound understanding of human psychology. Overcoming Social Anxiety and Shyness, 2nd Edition is more than just a book; it's a journey towards self-discovery and self-improvement. This publication from Little, Brown Book Group is a must-read for anyone seeking to conquer their fears and live a more fulfilling life.

Forlagets beskrivelse af Overcoming Social Anxiety and Shyness, 2nd Edition

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

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