Overcoming Low Self-Esteem, 2nd Edition
- A self-help guide using cognitive behavioural techniques
indgår i Overcoming Books serien
- Indbinding:
- Paperback
- Sideantal:
- 432
- Udgivet:
- 6. oktober 2016
- Størrelse:
- 128x198x28 mm.
- Vægt:
- 332 g.
- 4-7 hverdage.
- 4. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Overcoming Low Self-Esteem, 2nd Edition
Overcoming Low Self-Esteem, 2nd Edition is a remarkable book penned by the esteemed Dr Melanie Fennell. Published in 2016 by the Little, Brown Book Group, this book is a must-read for anyone seeking to boost their self-esteem. Delving into the genre of self-help, Fennell uses her expertise in cognitive behavioural therapy to provide practical advice and strategies to help readers understand and overcome issues of low self-esteem. The second edition of this book is updated with new material and insights, making it an essential resource for personal development. The book is not just a theoretical exposition but a practical guide filled with real-life examples and exercises. Published by the Little, Brown Book Group, a publisher known for its commitment to publishing high-quality and thought-provoking books, Overcoming Low Self-Esteem, 2nd Edition is a testament to their reputation.
Forlagets beskrivelse af Overcoming Low Self-Esteem, 2nd Edition
A new edition of a bestselling guide to boosting your confidence and changing your life for the better
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