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Overcoming Depression One Step at a Time

- The New Behavioral Activation Approach to Getting Your Life Back

Bag om Overcoming Depression One Step at a Time

Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572243675
  • Indbinding:
  • Paperback
  • Sideantal:
  • 190
  • Udgivet:
  • 8. november 2004
  • Størrelse:
  • 217x278x12 mm.
  • Vægt:
  • 464 g.
  • Ukendt - mangler pt..

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Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy

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