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Outsmarting Overeating

- Boost Your Life Skills, End Your Food Problems

af Karen R. Koenig
Outsmarting Overeating af Karen R. Koenig
Bag om Outsmarting Overeating

"A guide to addressing overeating by improving overall life skills, such as establishing and maintaining functional relationships, physical and emotional self-care, rational thinking, and finding passion and meaning in life. Helps readers cope with stress, sadness, and fear. Author is a psychotherapist, coach, and speaker"--Provided by publisher.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781608683161
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 19. februar 2015
  • Størrelse:
  • 231x153x24 mm.
  • Vægt:
  • 320 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Karen R. Koenig

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Beskrivelse af Outsmarting Overeating

"A guide to addressing overeating by improving overall life skills, such as establishing and maintaining functional relationships, physical and emotional self-care, rational thinking, and finding passion and meaning in life. Helps readers cope with stress, sadness, and fear. Author is a psychotherapist, coach, and speaker"--Provided by publisher.

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