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Out of My Skull

- The Psychology of Boredom

af James Danckert
Out of My Skull af James Danckert
Bag om Out of My Skull

Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780674984677
  • Indbinding:
  • Hardback
  • Sideantal:
  • 288
  • Udgivet:
  • 9. juni 2020
  • Størrelse:
  • 218x149x28 mm.
  • Vægt:
  • 442 g.
  • Ukendt - mangler pt..

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Beskrivelse af Out of My Skull

Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives.

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