De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Operation Melt

- How I Used Life-Changing Project Management to Lose Over 100 Pounds in Under a Year

Bag om Operation Melt

325 Pounds! Forty years of obesity had reached an embarrassing and dangerous level. So I made a decision that changed my life - to lose over 100 pounds in under a year. But how? I knew that I needed to do this my way, or it was never going to work. So I decided to manage my weight loss as a project. It worked! I lost 100 pounds in 9 months, 120 in a year and finished a half marathon at 16 months! Now I am sharing my story, how I did it, and the top ten lessons I learned along the way. But, this is MUCH more than a simple weight loss story. It is a process you can use to help achieve ANY big goal in your own life. Let's work together to build a world where goals don't die of loneliness?

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781092644600
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 15. april 2019
  • Størrelse:
  • 152x229x15 mm.
  • Vægt:
  • 386 g.
  • 2-3 uger.
  • 22. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Operation Melt

325 Pounds! Forty years of obesity had reached an embarrassing and dangerous level. So I made a decision that changed my life - to lose over 100 pounds in under a year. But how? I knew that I needed to do this my way, or it was never going to work. So I decided to manage my weight loss as a project. It worked! I lost 100 pounds in 9 months, 120 in a year and finished a half marathon at 16 months! Now I am sharing my story, how I did it, and the top ten lessons I learned along the way. But, this is MUCH more than a simple weight loss story. It is a process you can use to help achieve ANY big goal in your own life. Let's work together to build a world where goals don't die of loneliness?

Brugerbedømmelser af Operation Melt