OMAD Fasting
- Indbinding:
- Paperback
- Sideantal:
- 64
- Udgivet:
- 27. august 2023
- Størrelse:
- 152x4x229 mm.
- Vægt:
- 108 g.
- 2-3 uger.
- 26. november 2024
På lager
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Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af OMAD Fasting
Have you tried every new diet plan that has become popular, but you still haven't progressed in losing weight? Then continue
reading because this just might be THE ONE!
Extreme fasting to lose weight has been frowned upon by doctors and nutritionists. However, a form of fasting called Intermittent Fasting has appealed to a lot of people. As modern research uncovered its many benefits not just in weight management but in one's overall health condition have made it quite popular today.
You've probably heard about the different types of Intermittent Fasting (IF). One particular fasting style that has gained quite a good reputation is called the OMAD diet or the one-meal-a-day diet.
If you are a woman, it might interest you to know that this article will focus on the OMAD fasting diet plan for women.
Here are just some of the takeaways after you've finished reading this simple guide to OMAD fasting.
¿ You will learn what the OMAD fasting diet plan is all about, including what food groups should be included in the plan.
¿ To help you jumpstart your OMAD fasting journey, you will find easy-to-follow recipes at the end of the book.
¿ A diet plan will be created specifically fashioned for women.
¿ You will be provided with more information on how OMAD fasting will affect women's health.
¿ You will learn about the pros and cons of following the OMAD fasting plan.
¿ You will be given step-by-step instructions on how to go about this popular fasting diet plan.
Let's face it, diet plans have become quite popular over the years because of their promise of shedding excess pounds. But not all diet plans are created equal, especially if it is the OMAD fasting technique.
reading because this just might be THE ONE!
Extreme fasting to lose weight has been frowned upon by doctors and nutritionists. However, a form of fasting called Intermittent Fasting has appealed to a lot of people. As modern research uncovered its many benefits not just in weight management but in one's overall health condition have made it quite popular today.
You've probably heard about the different types of Intermittent Fasting (IF). One particular fasting style that has gained quite a good reputation is called the OMAD diet or the one-meal-a-day diet.
If you are a woman, it might interest you to know that this article will focus on the OMAD fasting diet plan for women.
Here are just some of the takeaways after you've finished reading this simple guide to OMAD fasting.
¿ You will learn what the OMAD fasting diet plan is all about, including what food groups should be included in the plan.
¿ To help you jumpstart your OMAD fasting journey, you will find easy-to-follow recipes at the end of the book.
¿ A diet plan will be created specifically fashioned for women.
¿ You will be provided with more information on how OMAD fasting will affect women's health.
¿ You will learn about the pros and cons of following the OMAD fasting plan.
¿ You will be given step-by-step instructions on how to go about this popular fasting diet plan.
Let's face it, diet plans have become quite popular over the years because of their promise of shedding excess pounds. But not all diet plans are created equal, especially if it is the OMAD fasting technique.
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