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Ocean of Yoga

- Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

af Julie Dunlop
Ocean of Yoga af Julie Dunlop
Bag om Ocean of Yoga

Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848193604
  • Indbinding:
  • Paperback
  • Sideantal:
  • 336
  • Udgivet:
  • 21. november 2017
  • Størrelse:
  • 228x153x25 mm.
  • Vægt:
  • 434 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.

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