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Nutrition for Top Performance in Football

- Eat Like the Pros and Take Your Game to the Next Level

af Michael Gleeson
Nutrition for Top Performance in Football af Michael Gleeson
Bag om Nutrition for Top Performance in Football

Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports nutrition in football, this book provides nutrition basics as well as insight into the physiological demands of the game itself by looking into what elite players eat and drink.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782552345
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 31. December 2021
  • Størrelse:
  • 240x165x23 mm.
  • Vægt:
  • 758 g.
  • 4-8 hverdage.
  • 2. Oktober 2024
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Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports nutrition in football, this book provides nutrition basics as well as insight into the physiological demands of the game itself by looking into what elite players eat and drink.

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