Not Doing Anything

Today, we strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can't we just take a break? This book can help. It covers signs of overworking, reasons why overworking is bad, faulty beliefs that cause you to push yourself and of course, the solutions.