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My Yoga Workbook

- Mindful Bedtime Habits

Bag om My Yoga Workbook

Bring the power of yoga and mindfulness to kids' bedtime routine with My Yoga Workbook: Mindful Bedtime Habits. Filled with beautiful illustrations, yoga poses and coloring pages, My Yoga Workbook: Mindful Bedtime Habits will transform kids' relationship with bedtime and sleep. Cueing the body for rest with gentle and mindful movement, coloring, and other relaxing activities, nighttime will become something everyone looks forward to. My Yoga Workbook: Mindful Bedtime Habits is an enriching workbook filled with yoga, mindfulness exercises and activities that kids can use during their bedtime routine.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684181452
  • Indbinding:
  • Paperback
  • Sideantal:
  • 70
  • Udgivet:
  • 25. juni 2019
  • Størrelse:
  • 216x279x4 mm.
  • Vægt:
  • 186 g.
  • 8-11 hverdage.
  • 22. november 2024

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af My Yoga Workbook

Bring the power of yoga and mindfulness to kids' bedtime routine with My Yoga Workbook: Mindful Bedtime Habits. Filled with beautiful illustrations, yoga poses and coloring pages, My Yoga Workbook: Mindful Bedtime Habits will transform kids' relationship with bedtime and sleep. Cueing the body for rest with gentle and mindful movement, coloring, and other relaxing activities, nighttime will become something everyone looks forward to. My Yoga Workbook: Mindful Bedtime Habits is an enriching workbook filled with yoga, mindfulness exercises and activities that kids can use during their bedtime routine.

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