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My Stress Tracker

- A Journal to Help You Map Out and Manage Your Stress Levels

Bag om My Stress Tracker

Keep track of youThis tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787835337
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 16. december 2021
  • Størrelse:
  • 148x209x16 mm.
  • Vægt:
  • 324 g.
  • 4-7 hverdage.
  • 13. november 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af My Stress Tracker

Keep track of youThis tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.

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