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My Mindfulness Buddy

- Story about a little Bear who learns about mindfulness with the help of his friends. anxiety, gratitude, calm, meditation, colouring book

af Pauline Rogers
My Mindfulness Buddy af Pauline Rogers
Bag om My Mindfulness Buddy

Buddy goes to visit his grandparents on the farm and with his farm friends he learns about mindfulness. Help your child to learn about gratitude and techniques to help them cope with anxiety and stress. This can be read at bedtime with your child. It includes mindfulness exercises you can do along with your child to help calm them. My Mindfulness Buddy Gratitude Journal accompanies this book and is now for sale.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781914133091
  • Indbinding:
  • Paperback
  • Sideantal:
  • 106
  • Udgivet:
  • 14. november 2020
  • Størrelse:
  • 140x216x6 mm.
  • Vægt:
  • 132 g.
  • 2-3 uger.
  • 22. januar 2025
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Pauline Rogers

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Buddy goes to visit his grandparents on the farm and with his farm friends he learns about mindfulness.
Help your child to learn about gratitude and techniques to help them cope with anxiety and stress. This can be read at bedtime with your child. It includes mindfulness exercises you can do along with your child to help calm them. My Mindfulness Buddy Gratitude Journal accompanies this book and is now for sale.

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