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My Mind Won't Shut Up!

af Linda Williamson
My Mind Won't Shut Up! af Linda Williamson
Bag om My Mind Won't Shut Up!

Realistic, cheeky and easy to read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo.It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781837962761
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 18. marts 2021
  • Størrelse:
  • 198x13x128 mm.
  • Vægt:
  • 202 g.
  • 8-11 hverdage.
  • 28. november 2024
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Beskrivelse af My Mind Won't Shut Up!

Realistic, cheeky and easy to read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo.It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.

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