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Mindless Eating

af Brian Wansink
Mindless Eating af Brian Wansink
Bag om Mindless Eating

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848502529
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 3. Januar 2011
  • Størrelse:
  • 132x195x23 mm.
  • Vægt:
  • 266 g.
  • Ukendt - mangler pt..

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- Adgang til 70.000+ titler
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Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Mindless Eating

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

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