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Mindless Eating

Bag om Mindless Eating

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848502529
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 3. januar 2011
  • Størrelse:
  • 132x195x23 mm.
  • Vægt:
  • 266 g.
  • 4-7 hverdage.
  • 4. december 2024
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Beskrivelse af Mindless Eating

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

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