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MINDFULNESS

Bag om MINDFULNESS

The journey we experience and the circumstances we encounter daily shape the exasperating emotions that bubble up in our minds, which can often attack our consciousness. We commonly refer to it as 'Mental Health'. Mindfulness represents my journey through anxiety - a constant weight on my mental health. This compilation of poems aims to spread awareness and encourages strugglers to build their journey of hope. The book covers four sections of my journey: Stress and Anxiety, Change, Happiness and Strength.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798885554183
  • Indbinding:
  • Paperback
  • Sideantal:
  • 50
  • Udgivet:
  • 2. april 2022
  • Størrelse:
  • 152x229x0 mm.
  • Vægt:
  • 108 g.
  • 2-3 uger.
  • 19. december 2024
Forlænget returret til d. 31. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af MINDFULNESS

The journey we experience and the circumstances we encounter daily shape the exasperating emotions that bubble up in our minds, which can often attack our consciousness. We commonly refer to it as 'Mental Health'. Mindfulness represents my journey through anxiety - a constant weight on my mental health. This compilation of poems aims to spread awareness and encourages strugglers to build their journey of hope. The book covers four sections of my journey: Stress and Anxiety, Change, Happiness and Strength.

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