De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Mindfulness

Mindfulness

- How to Use Mindfulness and Meditation and Create a Calmer Mind and More Peaceful Life (Simple Practices to Empower Yourself and Transform Your Life)

af Gregory Lakin
( 0 brugerbedømmelser - bedøm bogen)
Mindfulness af Gregory Lakin
Bag om Mindfulness

The Book Teaches You How To Actuate The Magical Connection Between Mindfulness And Relaxation, In Order To Reign Over Your Own Stress. While You Care To Grasp The Tricks, Better Read It Chapter By Chapter For Excellent Understanding. Throughout This Book, You Are Going To Learn: ΓÇó How Mindfulness Can Help You Reduce Stress ΓÇó The Nature Of Your True Mind ΓÇó How To Hack Your Mind ΓÇó The Challenges And Benefits Of Being Mindful ΓÇó Formal And Informal Mindfulness Training ΓÇó And Much More! The Following Are Visualizations That Harmonize Emotional Life And Clarify Meditations On Images That Activate The Mental Sphere And Increase Concentration. As Is Known From Psychology, Colors And Images Have A Strong Effect On Our Psyche And Sub consciousness.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781989990827
  • Indbinding:
  • Paperback
  • Sideantal:
  • 198
  • Udgivet:
  • 28. august 2020
  • Størrelse:
  • 127x203x11 mm.
  • Vægt:
  • 200 g.
  • 8-11 hverdage.
  • 7. marts 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Gregory Lakin

Vis alle bøger af Gregory Lakin

Beskrivelse af Mindfulness

The Book Teaches You How To Actuate The Magical Connection Between Mindfulness And Relaxation, In Order To Reign Over Your Own Stress. While You Care To Grasp The Tricks, Better Read It Chapter By Chapter For Excellent Understanding.

Throughout This Book, You Are Going To Learn:
ΓÇó How Mindfulness Can Help You Reduce Stress
ΓÇó The Nature Of Your True Mind
ΓÇó How To Hack Your Mind
ΓÇó The Challenges And Benefits Of Being Mindful
ΓÇó Formal And Informal Mindfulness Training
ΓÇó And Much More!

The Following Are Visualizations That Harmonize Emotional Life And Clarify Meditations On Images That Activate The Mental Sphere And Increase Concentration. As Is Known From Psychology, Colors And Images Have A Strong Effect On Our Psyche And Sub consciousness.

Brugerbedømmelser af Mindfulness



Andre købte også..
Find lignende bøger
Bogen Mindfulness findes i følgende kategorier: