De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Mindfulness for Teen Worry

- Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

Bag om Mindfulness for Teen Worry

For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626259812
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 22. februar 2018
  • Størrelse:
  • 202x154x14 mm.
  • Vægt:
  • 298 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Mindfulness for Teen Worry

For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.

Brugerbedømmelser af Mindfulness for Teen Worry



Find lignende bøger
Bogen Mindfulness for Teen Worry findes i følgende kategorier: